Big Deck Lesson 2: I Should Really Listen to What I Say

November 29th, 2009 by jevon No comments »

I said That?!
One of the many opportunities I’ve had brought to my attention is the opportunity to listen to my own words. Whether I’m speaking to a friend, telling a story, writing in my journal or blog; I don’t often pay attention to what I’m saying. Even as I write this I think, “Really? I don’t listen to my self? I wonder why not?”

What do I mean by, “I don’t listen to my own words?” I’m not speaking of a physical disconnection or inability to hear. I physically hear my words being vocalized when I speak. I ‘hear’ my thoughts in my head as I write. I see my words on the page or computer screen. I know I love to talk and tell stories and I enjoy being the center of attention from time to time. There are, however, many times I have had my own words come back to me in a light or circumstance that I hadn’t heard them in previously.

I’d like to share with you a couple of examples of how I don’t listen to what I say.

About a year ago I began looking into making short films. This is a medium which I love to watch, but have never bothered to communicate through. For my background I have a degree in Music Performance and I spend much of my time working in theatre either as a music director or soundscape designer. So I really wanted to expand my palette for artistic creativity. Almost instantly after I decided I wanted to make movies I came to the first hurdle. I had no story to tell. I could’t think of a single subject that I could make a story out of. I only needed a page or two of story to make a film (many of the scripts I have seen are 3 to 5 pages in length), but I couldn’t think of any thing to say.

About two weeks after ‘starting’ this endeavor I went on a Personal Development retreat where I spent 7 days looking into my self and getting accountable. One of the exercises we did was a guided meditation. It was through this meditation that I had one of the most incredible experiences and came to a profound realization about who I am. I wanted to share this experience with the group and so I told everyone the ‘story’ that I took part in during the meditation. It took about 5 minutes to get through all of the details of my experience and when I had finished a young lady turned to me and said, “You should make a little movie about that.”

I was absolutely shocked! I sat there stunned right to the very core of my being. I had that story and I didn’t even think to use it as the basis for a movie. It never entered my mind. I experienced the story in my imagination, I then told the story to a group and at no point did I think to make a production out of it.

I don’t consider what I say important enough to listen to.

Often I talk with others, tell stories, listen to their stories and often ask question or through intuition illuminate possibilities. I rarely listen to my own words though. This deck project has shown me that what I have to say is just as important for me to hear as it is for the people I am telling it to.. An example of this is illustrated in the following story.

I was speaking with a friend who indicated that he liked to help out others with whatever the other needed, but would never call on anyone to help him. He is more that willing to do for others, but not have others do for him. I asked, “What is this one-sided behavior was about? What is it about doing for others he ‘liked’?” He replied it made him feel good, useful, and a ream of other, similar, emotions. So I asked, “Are you aware then that by not allowing others to assist you that you are denying them the similar good feelings?”

I did not hear these words or how they applied to me when I spoke them, however I now recognize that without the help of others that I could not complete my deck. If I hadn’t asked for other people’s assistance I would have denied them the same feelings that I get when I assist another.

Why don’t you want our help?

So I hear you asking, “Jevon, why on earth would you not ask others for help?” In the answer to this there are several reasons I would not ask for assistance.
1) If I were to ask friends or neighbors for help that they would feel obligated to help me, but wouldn’t really want to help.

2) It would take longer as I would have to communicate to others what I want in a way that they would understand it.

3) I would have to lead the team.

As far as reason number 1 goes it never entered my mind that my friends, family and neighbors would/could enjoy my company and that they would want to be part of my project. I never thought that they would have fun building something that they could take pride in and when the come over for dinner say “I helped put that together”.

I don’t want to have to explain how to do something to another because that takes time and it would be faster to do it my self (As I wrote that line that no longer feels true for me, but that was once the truth of how I view asking for assistance). The crux of reason number 2 is that I would have to be an effective communicator to convey exactly what I want to another so that they understand and can produce it the way I want it. Ultimately it means I would have to ask for what I want and believe that I deserve to get what I want. If I don’t believe I deserve to get what I want or I don’t deserve the assistance to get what I want then asking for help is the last thing I would think to do or want to do.

Connected with number 2 is number 3. I would have to lead. Leading is a ‘risky’ place to be. It means being visible, accountable, vulnerable, exposed. However as the axiom goes, “Nothing Ventured…Nothing Gained.”
What are the results of me not willing to lead in this example? By avoiding leading I would have do the work my self. It would take longer and it would not have been done as well, however there are further consequences that would be incurred by me not leading and communicating. Many of the people I had help me have never built a deck before, where I have assisted on decks. It was that experience of assisting my father in building his deck that gave me the skills and confidence to build my own deck. If my father had not taken the time to explain to me and educate me then I would not be as effective as a home maintenance guy. By not leading and sharing my Vision, desire, skills and knowledge I would deny those who wanted to work with me the education, the experience and the opportunity to broaden their skill base.

If i did not lead a team on this project I would have also missed out on my learning from them and their expertise which they had to share. I would lose the opportunity to practice communicating and loose the opportunity to build community with my friends and neighbors. While it may feel like it takes a little longer to explain, educate and bring others along on my journey, without practice I will never be any good at it, however with practice, explaining and educating, will also become easier and take less time. I have a stone plaque which reminds me “Everything is hard before it becomes easy.”

What am I taking away from this?

From all of this experience (Talking to people, building the deck and the writing this article) I’m clearer on the opportunity at hand. The general jist of that being listening to what I say. It seems like I might have some value to offer myself with my own insights. I have stories that are worth sharing, and if the saying “Practice what you preach” holds any validity then I should start practicing a little more often.

However that is not all i’m leaving with. By working through the example of asking for help when I needed it I have more clarity about the what some of the potential losses would have been if I had not asked my friends for help. Also I have a sense of what I would not have in my life if I had not been asked for or allowed to help others. More over I got to spend a great deal of time with some of my friends and really get to know them. And, as a result of asking for help, I got the chance to practice my communication, my patients, and many other skills that are required if I am ever to lead.

Finally I would like to say thank you! Thank you to all of those who assisted me in constructing my new Deck. Those who gave their skills, efforts and time so that I could learn more of this lesson. I am forever grateful for the opportunity.

Walk in Peace,

Warrior Jevon: In-Service

The Third Practicum Continues…

November 26th, 2009 by jevon No comments »

 I am now in my third practicum  of Facilitation Training and I’m seeking individuals, and NOW COUPLES, who are interested and willing to work with me and support me in my journey by coming to me for facilitation sessions. Through attentive listening, exploration, discussion, questioning and mutual discovery, we will create the opportunities to look at situations from a new perspective.

My rates are $20/hour for individual sessions and $30/hour for couples sessions. 

I’m also offering a 5 session package for the price of 4.  With this package you get 5 sessions to be used within 6 months for the cost of 4 sessions. This package is especially beneficial for those with a desire to make some real change in their lives very quickly.

My third practicum wraps up at the end of January and I still require several more sessions to complete it. If you, or any one you know would like to join me in this journey please have them contact me.  

Jevon Hills – Facilitator in Training
Phone: 403-217-8468
Email: Jevon@thewarriorsvoice.com
FaceBook: http://www.facebook.com/home.php?#/pages/Calgary-AB/Jevon-Hills-Personal-Development-Facilitator-in-Training/42602232911

Jevon Hills – Facilitator in Training – Practicum 3

September 8th, 2009 by jevon No comments »

As most of you are probably aware by now I’m in a Facilitator Training course. I have done over forty client facilitations and I am honored by, and most grateful for those who have participated so far.

I am now in my third practicum and seeking individuals and NOW COUPLES who are interested and willing to work with me.

My rates are $20/hour for individual sessions and $30/hour for couples.  I’m available many weekday evenings and weekends with times to suit your schedule.

I’m including the original introduction message I sent out so that, if you wish to pass my information on to anyone, it is available to be passed on.  If you, or someone you know who is interested, have any questions please give me a call or drop me a line.  I will be most happy to answer.

Jevon Hills – Facilitator in Training

Phone: 403-217-8468
Email: Jevon@thewarriorsvoice.com
FaceBook: http://www.facebook.com/home.php?#/pages/Calgary-AB/Jevon-Hills-Personal-Development-Facilitator-in-Training/42602232911

———————————————————————————————————————————————
Original Message:

As you may know over the past few years I have been actively involved in my own personal development. Through this work I have noticed that my life has shifted dramatically in very positive ways.  My financial situation, for example, has gone from facing significant financial hardship only 3 years ago to being consumer debt free and having assets I would have never dreamed possible.  My marriage is stronger than it has ever been and I am more confident, healthier and enjoying my life.  I am finding that through this work I am experiencing my life in as far  deeper and richer than I have before.

I now feel called to go further with my personal development work.  I am in the process of taking facilitator training to learn how to effectively provide the guidance which has profoundly affected my life when I have received it.  As part of my training, there are several practical components I need to complete.  One of these components is working with individuals in one on one facilitation sessions.

I’m currently looking for individuals who would like to support me in my journey by coming to me for facilitation consultation. Through attentive listening, exploration, discussion, questioning and mutual discovery, we will create the opportunities to look at situations from a new perspective.

Big Deck Lesson 1: The challenge in front of You

September 2nd, 2009 by jevon No comments »

Over the past couple of months I have been building a new deck. I spent the past 3 years designing and planning this deck and it is now finally becoming a reality. This is a really exciting for me, however, the deck is not coming to reality as I always envisioned it would.  I don’t find it that shocking, that the construction of my deck is not happening exactly as I dreamed, after all,  who sits and thinks, “When I set my posts in concrete it will take 10 hours to do because of the fussy nature of concrete, or because it’s going to take longer to get the cement mixer due to traffic that day.” I call these “Speed Bumps” as they reduce my working speed and appear to reduce productivity. These ‘speed bumps’ vary in size from the small where it takes an extra two minutes to find a viable solution, but they can also be quite large and cripple productivity.  With previous projects which I have done around my house: building a shed, making shelves for the garage, making a lumber rack for the garage, installing a central vacuum, renovating the basement or renovating Tarra’s and my bedroom I have barely noticed these speed bumps, and if they have occurred I would usually just bear down and muscle through them and not pay them any mind. Throughout this Deck project I have faced many of these speed bumps, both big and not so big, I have questioned my abilities to execute the tasks at hand and I have questioned whether or not I’m qualified to be building a deck at all.  At times this deck project has appeared damn near impossible to complete with any level of quality or craftsmanship, and there were times when I was paralyzed with fear and unable to do any work on the deck at all.  The biggest difference between this project and all of my previous projects is that I am being more conscious about these speed bumps, and rather than just plowing through them I am taking the time to slow down and be curious about them.  The new ‘conscious’ behavior is resulting in a far better/nicer end product than I have previously achieved, and is also producing a deck which I can be proud of.

The Mind Set

The difference in how I am approaching this project from my previous efforts is partly my mind-set of how I am choosing to approach life.  In my day job I’m a software developer/manager of software maintenance.  I work with clients to create tools that will ease their burden and allow them to be more productive.  I mention this because one of my clients has chosen to ‘reframe’ the word issue to the word opportunity.  This client doesn’t have issues or problems that impede them or hold them back. They have opportunities to learn, grow and enlarge their experience of doing business. I’m following this client’s example choosing to reframe my perception of the speed bumps in a similar way.  If I run into an experience which does challenge me, I’m looking to choose my response to it rather than just reacting (as I normally would). The deck project is proving no end of opportunities to do just that.  Each time that a ‘challenge’ rises, it brings with it Opportunity.  The opportunity to look at:

what the task means to me, or is symbolic of, in my life

how I am approaching the task and re-evaluating my approach

how I feel at that moment and getting accountable with that feeling

Any one of these paths, if followed, will lead me to a belief that I have and provide the entry point which can lead to real change in my life.

Belief: The Mother of All Challenges

We all have beliefs.  Belief is as follows: A Thought + A Feeling + An experience (or picture) come together to create a belief. This belief is handed to the subconscious and we continue with our lives mostly unaware of the belief’s existence.  We live unaware of many, if not all, of the beliefs we carry with us and yet these beliefs can, and usually do, influence almost every decision we make and they tint or color how we view the world.  Some of these beliefs are supportive and assist us, and some of these beliefs limit us.  For your own reference think of an area in your life (i.e. money, relationship, career, health) that just works.  You don’t even think about this area it just happens.  In that area your beliefs are supporting you.  Now think about an area where you have to work at it almost continuously and you are challenged regularly.  In that area your beliefs do not support you and are limiting your life.

Time for an Analogy:

It might be easier to understand if I use one of my analogies. A Belief is like a bicycle. (Just go with me on this one) When I first learned to ride I started on a small bike that I could physically manage and that would allow me to learn how to balance and control my body and bike. This bike supported me as I learned to ride and through riding I gained wisdom and experience about cycling.

Then as I grew physically, as I grew more confident and gained skill the bike began to not support my riding. It was too small and my knees kept hitting the handle bars, I couldn’t go as fast as I wanted and it was hard to ride. This bike limited me from growing beyond my current experience. When I got a new bike to ride on it took a little adjustment, but ultimately allowed me to ride easier and more efficiently.

In many cases in my life, when I identify one of my own ‘limiting beliefs, I find that it once supported and was not limiting to me. Now through the experiences I have had with that belief and changes I have made in my life I wish to expand beyond my current experience, however this belief won’t allow me to grow beyond it (just like a little bike) and thus it is limiting my growth.

So what can we do with limiting beliefs?  First we have to identify them, and that means bringing the belief from the subconscious to our conscious mind. Once we are consciously aware of a belief we can then make a choice, a conscious choice, on what we would like to do with it.

The Challenge in Front of You is There for a Reason: Bringing it all Together

So I hear you asking, “Well if I’m not aware of these beliefs then how do I become aware of these beliefs?”

When we clearly set an intention for what we want in our lives, or how we want to be in our lives, we call forward (from our sub-conscious) anything that would prevent us from having that which we want. For example if I state “I will have greater financial wealth and that within 5 years I will have a 6 figure income” I have set an intention for how I want be in this world.  However, if I have a belief which would prevent that intention like “Money is the Root of all evil” then my beliefs are at odds with my Intention. This belief will have me subconsciously undermining every thing I would do to make my intention a reality. This undermining will show up in different ways, but almost all of them I would perceive consciously as a challenge or speed bump.

In this respect my Beliefs are the Mother of my challenges. Specifically any belief that would limit me from achieving what I would like to achieve will bring forward a challenge for me to face, and by facing each challenge I find the opportunity to learn and grow into a new understanding with a new supportive belief.

Enough Theory…What Am I Really Talking About?

One of the first speed bumps I experienced on this deck was (in my recollection) the largest of all.  It was during the task of digging out the holes where I would pour the footings for the foundation of the deck.

Firstly this deck was going to be ‘fairly large’ (nearly 20’ by 30’) and required 22 footings at 3.5’ feet deep and 8 inches in diameter.  You may be asking yourself, “Really?  That many footings?”  It is more than twice the number of footings required on a deck this size, but my deck was being constructed to hold a hot tub which weighs 7000 pounds when it’s full of water and people, so I designed the deck to support the load and thus 22 footings.

I had gotten about 3 of the holes dug the previous day, and was preparing to get going that morning, and I found I couldn’t step out of my house.  I was nearly paralyzed with fear.  I could move around my house, but I couldn’t step out into my back yard.  As I said above, some of my speed bumps crippled productivity.  I had no conscious knowledge of what was preventing me.  I knew I was ‘freaked out’ and fearful, and I could list a dozen reasons that might be causing this anxiety.  Reasons like if I get this wrong the whole project goes to pot.  If the project goes to pot then this is a waste of thousands of dollars.  However all of these reasons were thoughts and not feelings, and I was also looking to an external cause of my anxiety rather than internally for a belief.

It took talking with 4 different people to assist me in working through to the belief of “I don’t deserve to be supported.”  It is no coincidence that working on a foundation, which will provide support for the structure that is placed on it, is the task that stopped me and allowed me to see clearly the belief that “I don’t deserve to be supported.”  I invite you to ask yourself this question, “How does a person who believes that they do not deserve to be supported see the world?”  Essentially I could move around my old familiar ‘smaller’ world (my house) easily, but when I came to creating a larger space (larger area of influence) I was not able to move forward and thus the belief limited me.

Once I was conscious of this belief I could then make a choice as to what I want instead of the old belief.  I chose a new belief that would support me and my expansion into a larger world.

To Sum Up:

So the choice to build a deck, which required a larger foundation, brought forward the challenge/ speed bump, which in turn brought forward the opportunity to clearly see a belief that was limiting me – and the opportunity to choose a new belief.  This is what I mean when I say, “The Challenge in front of you is there for a reason.”  With this deck project, the choice I made to slow down and look at the challenges as opportunities has made this project one of the best personal development experiences of my life.  I know that these opportunities have been there all along in every other project I have done, but by muscling through those challenges I was not able to access the opportunities.

Walk in Peace,

Warrior Jevon: In-Service

Things you can learn from having a Big Deck

August 7th, 2009 by jevon No comments »

This past couple of months has seen me and Tarra (my partner and spouse) creating a new back deck. When we bought the house a few years ago we knew that the existing deck was not long for this world as it had not been well constructed or maintained. The old deck served us for 3 years. We spent many summer evenings eating dinner on it, bar-b-queuing all year round, having breakfast on the weekends when the weather allowed. However the thought that this deck might fall apart at any moment kept me focused on replacing it with something that would serve us better.

Like an athlete preparing for the Olympics I spent 3 years designing and re-designing a new deck. I came up with ideas, threw ideas away and came to new ideas. I researched and planned for the construction of the deck, looked at building supplies and solutions, and did my very best to be as prepared as I could. I wanted to be ready to go when the opportunity came. Finally we came to the place where we could financially afford a new deck and my excitement rose. This summer was going to be the summer that I took on a large scale construction and showed my skills and what I was made of. I finalized my plans, shopped around for where I would buy my lumber and supplies and did the final prep for the main event.

Finally the beginning of the project arrived. The destruction of the old deck. I had many friends come over and help tear it apart and we all had a good time doing it. After a ‘lengthy’ day of shovels, sledge hammers and chainsaws we got it done! I had a huge open space in my yard and it was begging to be filled with a new Deck. Little did I know that this was just beginning and the road was about to get very rough.

At the start of this project I was full of excitement and wanted to get started on building stuff, but that quickly faded as I came face to face with some of the toughest challenges I have ever had. It was working through these ‘challenges’ or opportunities where I found the greatest rewards in creating a big deck. Here are eleven things that I learned through building a new deck.

  1. The challenge that is in front of you is there for a reason
  2. I should listen to what I say
  3. Creating a new foundation is sometimes necessary and can be scary as hell
  4. Having a Wellness Team is probably more of a necessity than it is a luxury
  5. Learn how to ask for help and accept it in the form that it arrives in
  6. Just because the results are not plainly visible does not mean that a lot of important work hasn’t been accomplished
  7. If it’s no longer fun you should take a break
  8. Think about the materials you are using/going to use when making measurements
  9. Just because you can do it your self doesn’t mean you have to and just because you can hire someone else to do it doesn’t mean you should.
  10. Are we humans or ugly bags of mostly water
  11. A change is as good as a holiday…are you sure?

Over the next while I will be writing in detail about these items. I will talk about the experiences I had which brought these opportunities/challenges to light, how I felt about them when I was in it and where I am with them now.

Walk in Peace,

Warrior Jevon: In-Service

Introductory Evening – Choosing your destination: How to Triangulate Your Course

April 15th, 2009 by jevon No comments »

Triangulate

There is a Buddhist saying, “If you want to know your past, look into your present conditions. If you want to know your future, look into your present actions.” The clue here is that our present holds the answers which we need in order to navigate from where we are to where we want to go.
Join Jevon for an evening of discussion and fun as we explore tools and techniques which can be used to determine your current position, allowing you to map out the course that will lead you to your desired destinations

Date: April 29th, 2009
Time: 7:00 pm (Doors open @ 6:45)
Location: Britannia Room, 125, 6940 – Fisher Road SE (Evoco Inc)
Phone: (403) 861-2574
Email: jevon@thewarriorsvoice.com

Moving on Up and what’s next

March 7th, 2009 by jevon No comments »

So it time to talk about what’s been going on.

As you may, or may not know, I’m engaged in developing my Inner Facilitator. Last August I started a Personal Development Facilitation course which is about 2 years long. This course consists of 4 one week intensives plus 4 practicums. I did my first intensive last August/September and my first practicum wrapped up this past February. I have recently completed my second week intensive of my Facilitator training program and I have begun my second practicum. So the question I’m sure that is burning in all of your mind’s is, “Jevon, what has this done for you?”

When I was looking into this training I needed to get support from the company I work for to be able to do this. The tuition is $10,000.00 alone, plus the time off of work to go away for a week intensive without it being ‘my vacation’ time. So I put together a proposal and pitched it as ‘leadership training’. This was not a lie. I knew that focusing on this training would strengthen my leadership skills and foster my abilities to work with others to achieve common goals. One of the first results of this training has been me engaging at work in a far more active, rather than passive, capacity. I could no longer just do my job, but rather had the desire to co-create my reality in the office and take on responsibilities. This resulted in a promotion with raise for me.

Now what makes a promotion and raise so important. First off, it’s not just about the money. The pay increase is nice and I am grateful for it, but money alone will only make someone work just hard enough to not get fired. So again I hear you ask, “Jevon, what is it about a promotion and raise that is so important?” My answer, the promotion and raise are symbolic. These are easy for me, and us as humans, to see. I see that I have more responsibility and more authority, I see my paycheck is larger. It is very easy to see these items. I have been given more authority and responsibility because I am more of a leader and I choose to lead. However a raise and promotion are just the tip of the ice berg here. My marriage has be come far more rewarding and far deeper than I had ever believed possible. My health is improving, partly because I see that I need to take better care of my self, and with the shifting of some believes now engage fully in that area. Honestly, I would be hard pressed to think of an area in my life where I have not seen growth and change over the past 6 months.

I recognize that all the areas of my life where I see change are a result of the “Law of Attraction”. There are many, many books and movies on the subject of the Law of Attraction, but the simplest and easiest to understand that I have found is called Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don’t by Michael J. Losier. You may have already heard of this, but simply put the Law of Attraction states that the universe is interested in what you are interested in. What ever you put your energy into you will get more of. So if I focus my energy on my lack of money, or on how much debt I have i will attract more debt and more lack of money, but If I focus on what I do have, how abundant I am then I will attract more of that.

So to tie this together. Since I’m focusing on leadership training, developing the skills and tools to assist me in being a facilitator, and I’m consciously working toward being a co-creator in my world that is what I’m attracting more of and the Promotion, the raise, my marriage, and my improved health are ‘visible evidence’ of me moving in that direction. Visible evidence is what keeps us going on a path that can be challenging.

“So what’s next for you Jevon?“ comes wafting on the breeze like the scent of a pie baking?

Well right now I’m in my second practicum and I need to complete a minimum of twenty more one-on-one sessions. I’m looking for individuals who would like to come and talk with me for one or more 1 hour sessions. If you, or any one you know, would be interested in changing up your life, I would be honored if you joined me on my journey.

Also for this practicum I will be giving and introductory session. I will be posting details as I get this set up and organized. If you would be interested in receiving e-mail updates directly on this please let me know.

Walk in peace,

Jevon, In-service

2008 – The Year in Review

January 4th, 2009 by jevon No comments »

“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it. ” – Ferris Bueller

After reading 2 friends blogs and their ‘annual reviews’ I was encouraged, nay Inspired, to write my own annual review. I believe that this practice will help me to keep some perspective on my life and to realize, just how much has life has happened to me and how much I have happened to my life.

It seems like just yesterday, but for the latter part of 2007 and January of 2008 I spent a great deal of time putting together a ‘Mens Workshop’. This was created as a first step around mens work in the personal development arena in Calgary as I was one of a few men who I knew was doing it and I felt that I needed some mens time. However before this came to fruition I was informed that I was not qualified to call it a workshop. Ok, well we went ahead and had the mens seminar in January with 3 of us there and some of the most valuable learning I had received.

February brought me time to enjoy one of my christmas presents a glorious massage and a new kitchen sink with a FRED. FRED is the nick name for my sink disposal unit and stands for F*#cking Ridiculous Electronic Device. This was the first kitchen sink I installed and the first new circuit I have run in my house. Gotta say that I love new experiences.

In April I teamed on another MKFacilitations workshop, The Dance of Partnership, and began really pushing getting Facilitator training started. Facilitator training came from 2 places. 1) I wanted to be able to create workshops and not just seminars and 2) I had requested support from the company I work for in getting leadership training. I had looked at several possibilities from various sources and also had been ‘pushing’ MKFacilitations to create a program.

By May I began writing the proposal for my Leadership training and sent it in to my boss for approval and began working with MKFacilitations and Alan (who is also taking the training with me) to find dates and times to do this work.

In June I was talking to my brother who indicated that he was going to carry out dad’s last wishes (as far as he could) which was to sprinkle my dad’s ashes on Mt. McPhail where my father liked to go hunting. I asked to come along to be apart of Dad’s last wish and as a result decided that I also wanted to go hunting. My father only took me hunting once as his health could not longer endure the strain by the time I was of age to go hunting and so I haven’t been out since I was about 16. I had a lot of catchup to do. I needed to get my PAL (Possession and Acquisition License) so that I could own a rifle. I studied and took the exam in June passing with a 98%.

Also in June I teamed ‘Hourglass of Change workshop’ in radium and attended with Tarra. This was an awesome experience as I had not been in workshop with Tarra since 2006. We spent the weekend together and I feel found a deeper level of connection.

It was a bit of everything in July. From a raucous Stampede Party, to a short film festival; from a gig in the park in the rain to a lesbian wedding; from Brennan’s infamous birthday party to Mystery Science Theatre 3000 evening.

August was a big month for me. I attended my first MKFacilitations Retreat in Golden BC called “Pathway to Purpose”. This week long intensive was amazing. I spent the week discovering my self at a much deeper level going places that I generally refuse to go in my psyche. I spent the week living in a Tee-Pee (no I didn’t have to I chose to stay in the Tee-Pee, and no it’s not as ‘roughing it’ as it sounds :-) ) I met some new friends, some old friends and some parts of my self that I didn’t know were friends.

I can’t talk much about the retreat as it is something you have to experience. Even if I told you about it and what happened for me, it would not be the same for you. I recommend looking at MKFacilitations if you are even slightly interested. They are not offering a retreat this summer, but they are offering it next winter. (http://www.mkfacilitations.com/events.htm#Retreat)

The August retreat was one of the largest kickoff’s to several events in my life. I quit smoking 12 days after the retreat ended, made many renewed commitments to Tarra which spawned a great 4 month finish to the year. The retreat also was the ‘symbolic’ start of my Facilitator training.

Facilitator training is a 2 year commitment of study and practice ending in approximately August 2010. During this time I will work with private clients in my practicum to hone my skills and style as a facilitator, create and facilitate workshops and part of a retreat. It is an area that I’m finding very challenging and truly exciting.

September saw a great deal of physical change around my house and life style. Facilitator training provided an immediate opportunity to create a healing space in my house. This means Tarra and I have dedicated one room in our house to be a sanctuary and peaceful where we can go and meditate, read books quietly, it is wear I meet with my clients, and were we have massage sessions (Tarra is very adept at giving massage, and I’m learning).

October came and along with it Thanksgiving (in Canada) and along with it things to be thankful about. Thanksgiving 2007 brought me a new friend, Brennan, with whom I’ve had some amazingly fun times this year. Not to be out done Thanksgiving this year brought me a new friend Aaron. This man is kinda like my evil twin…actually I’m the evil one cuz I have the beard (reference to Mirror, Mirror – Star Trek). Aaron and I have already begun plotting, scheming, and laughing Maniacally. October also means Halloween when I attended on of the fun-est halloween party’s ever. Who knew that Mystery Science Theater would have prepared me so well.

November brought with it a hunting trip with my brother and his eldest son. The 3 of us spent a day up in the mountains stalking a deer or two and scattering my dads ashes. This was one of the most magical experiences I’ve had yet. To see the moon set and the sunrise while sitting on the edge of a mountain, surrounded by more mountains. I took pictures, but again it’s something that needs to be experienced.

Moonset and Sunrise

The month of December was full of hustle and bustle. Along with working on my practicum in the evenings and weekends, my work moved offices (no small feat), and there was christmas in there too. I had a great Christmas Day and then on the 28th my whole family, 16 of us, all went to Radium for a few days to have a family fun time, which it was. Then back for New Years Eve with some very good friends and some impromptu Karaoke. A great way to wind up a fabulous year.

Overall for the year It was a very steady and continuous journey into the unknown for me, and one which I’ve enjoyed. I thought I’d summarize and make lists of some things from this year.

Books Read or Reading
- Laws of Spirit Dan Millman
- Iron John: Robert Bly
- Fire in the Belly: Sam Keen
- Law of attraction: Michael J. Losier

Movies Watched
- Into the Wild
- The Dark Knight
- Speed Racer
- Quantum of Solace
(for those that know me, they know I’ve seen way more movies — on average I watch about 3 movies a week)

Podcasts
- The New Man
- The Mind of Men

Have a great 2009….I know I plan too.

Walk in Peace,
Warrior Jevon:In-Service

Hows it Goin?…What’s Goin On?

December 13th, 2008 by jevon No comments »

Hows it goin?
That is a question that I seem to hear a great deal. It seems to be the greeting that we are now using. Responses I usually hear from most people are, “Not Bad”, “Ok”, “Not Great”, “Shitty” and in case you are wondering what my response is I say “Grand!” Lately I’ve been thinking about the answer to that question within the framework of my life and wondering what the answer might be/could be for me, besides an auto-response of “Grand!”

Firstly about my auto-response. About a year ago I saw “The Secret” on Oprah (yes I occasionally watch Oprah) and one of the things I heard was that the universe doesn’t hear the words ‘Don’t’ or ‘Not’. When people ask you how you are doing and you say “Not Bad” what the universe hears is “Bad” and it says to itself you want more ‘bad’ here it comes. If you don’t believe me that this is how the universe works then I have an example for you; whatever you do Do Not think about a red car. Now how many of you just saw a red car in your mind. Even though I told you not to think about it I’ll bet it was the first thought in your head.

A response of Not Bad will get you more of the same. What the people on the Oprah show suggested was switching up your language to saying, “Good.” instead of, “Not Bad.” and seeing how that affected your life. So I switched my ‘auto-response’ to “Grand!”. Now sometimes I genuinely mean it. My life is truly grand and I believe it fully. Sometimes I hear my self say grand and not really mean it. When I catch my self doing this I stop and think about what I have said and I hear my internal dialogue turn to, “Yes! I am grand. I have so much going for me.” This auto-response has made a great deal of difference in my life.

What’s Goin on?
Another kind of greeting that I have been noticing lately is “What’s Goin on?” or “What’s happening?” and if you are really retro and into old beer adds then the phrase “WHAAA-SSSUPPPP” can also be used. I hear this phrase when the person asking it has more than 3 seconds that they’d like to commit to talking with me. Answers to this question can include “Not Much”, “Keepin it Real” or “Same Shit Different Pile.” For this one I don’t have an auto-response, but I have been listening to what I say when I answer this question and I have begun wondering “What is the truth underneath my response?” When I say I’m grand I can usually list off very quickly a handful of reasons why I believe I’m Grand, but what is really going on for me right now?

At a surface level this can be answered fairly obviously by listing events in my recent history and apply my judgements on those events to determine what’s going on.

That formula again: “Hows It Goin?” = ((E+J) X S)L)/L

E = Event:

An event is something that I consciously think of. These do not have to be large and happen all the time. Dan Millman says, “There are no ordinary Moments”, so every moment of every day could be an event if we chose to remember it.

J = Judgment:

As humans we love to judge. That was good…that was bad…I like that…I don’t like that

L =NumberOfEventsRemembered If I don’t remember many events to base this answer on then my sample size will skew the results. Just like having a poll where you ask two people’s opinion and the poll result is 51% FOR and 49% Against. The larger the sample the more accurate the answer.

S = Signifigance Of Event

This is a scale between -10 and 10. Negative numbers for negative experience significance and Positive numbers for positive. What if in one day I remembered that 10 different people smiled at me. Each of these events I give a significance of 1 and on person cuts me off in traffic and I weight that as -10. These could then cancel each other out. The point of significance is where do I choose to focus? Do I focus on the one ‘negative’ experience or the ten ‘positive’ ones.

        

        
Ultimately the “Surface” answer to “Hows it going” and “Whats going on” is based on how much living in the moment I am doing ( how aware I am of the events that I experience) and how much focus I give to the ‘positive’ or the ‘negative’ events. If I am focused on the positive events and someone asks, “What’s goin on?” my response will be, “So many people are smiling at me to day and I just got a raise and saw an awesome sun rise”. If I focus on the negative I will more likely respond, “ I just got cut off in traffic and almost died”

Now I’m wondering, “If all of that is at the surface, then How am I and/or What’s goin on for me at a deeper level?”

Changing Servers, Configuring Blogs and Big Game Hunting

November 15th, 2008 by jevon No comments »

Well, here I am, still in the ‘throws’ of switching The Warriorsvoice hosting from a DIY situation (or a do it myself situation) over to a hosted solution. I’m still working through some of the ‘stickier’ points of configuring PodPress, to get my podcasts back on-line, amoung other configurations and finding it very frustrating. While the hosting solution I have chosen seems to have many good points they don’t have very much (if any) help or guidance to offer.

In this struggle I got thinking about how much I want guidance here, how much I want someone or something to show me what I need to do to accomplish my desired task and that I could not complete my task without external guidance. I began to see how much I believe that I don’t know what I’m doing and that someone else will have to do it because I’m not capable. I then noticed that I’m always willing to go to the place of “I’m very smart. An intelligent human who can do so much, but I don’t know everything about everything and therefore need to research, learn, study a great deal to accomplish what I want, and since I need things done now someone else will have to show me”.

This belief has many of advantages for me some of which are,

  • I can’t take the initiative because I don’t know what I’m doing and therefore won’t get it perfect.
  • If i try and fail that will mean I’m not an intelligent human being, but rather a stubborn, pig headed man

This belief, “That If I don’t know everything about something then I should not attempt anything to do with something, at least not without supervision” is holding me back though. By not having the courage to attempt and learn from the attempt I don’t grow in the arena of something and remain stuck in the arena’s that I do know.

It is this belief that has helped keep me from experiencing joy, fund and excitement of Big Game hunting. As a teenager I wanted so desperately to go hunting. Due to my fathers health we were only able to accomplish this once when I was 16. I never hunted after that until this week. I wouldn’t go out, because I had no one to show me what to do, no one to instruct me, no one to guide me. I waited 21 years to ask my brother to take me out. My brother hunted with my father before I did and continued hunting as an adult. I asked him if he would take me out hunting so that we could take care of my fathers final wishes together.

So this past week I engaged in a big game hunt. I have been working towards this for months, getting my Firearms license, getting all of the gear i needed to go hunting, getting my game tags. I went with my brother and his eldest son. I had one of the best day’s I have ever experienced. No, I did not get anything, but I learned how to hunt and was learning in the company of men. I would like to do that again with them next year.

But I was asked, “Would I ever go out hunting alone?” I said No, because I don’t know what to do if I do get an animal. I don’t know how to prepare it, I don’t have the facility to bone it out so that I can butcher it, I don’t have the resources. I was relying on my brother for all of this knowledge. I feel that I could only go out with other hunters so I didn’t have to handle it on my own.

I wonder what would happen if I surrendered the control around getting the outcome perfect with every attempt, I surrendered the belief that, “If I do not get it perfect I am a failure” and allowed my self to feel the experience and accepted the learnings from the experiences.

In the arena of hunting then I could do some basic research and learning about how to ‘deal with an animal’ and not have to rely on others to do that for me and then I could go out my self if I wanted to. Hmmmm…..

Well thats where I’m at right now.

As far as the shift goes I’ve mostly moved over now, and have the links for those who which to subscribe for free and be updated on the fly as I post and Muse here.

to subscribe to the podcasts (and yes I will be casting agin) use http://thewarriorsvoice.com/blog/?feed=podcast
to subscribe to the blog articles use http://feeds.feedburner.com/TheWarriorsVoice

Walk in Peace,
Jevon